The Green Smoothie Bar names Friends With Hearts its smoothie of the month. The ingredients will blow your heart away.

Jay Perry

Our friends at the Green Smoothie Bar are showing their support this month by featuring the Friends With Heart Smoothie as their featured drink for November. They wanted to do their part by building awareness with their communities on James St. North and Upper James. They have created a custom smoothie that is actually good for your heart. Read on to check out the key ingredients in the Friends with Hearts smoothie and why it is so good for you:

Beets – Their bright colour indicates the very high presence of antioxidants, and because we use the beet raw including the skin, you are getting the very highest amount of phytonutrients (plant nutrients, which are the most nutrient dense).

Apples – Contain phytonutrients which act as antioxidants against LDL cholesterol – the “bad” cholesterol in your bloodstream that is known to cause heart disease.

Pineapple – Contains the enzyme bromelain, which has amazing anti-inflammatory properties (great for arthritis and colitis and other inflammatory conditions), but also reduces blood clotting.

Cranberries – Amazing berries packed with compounds which block bacteria from attaching to our digestive system (that’s why they’re great for curing UTI’s) and high amounts of anti-inflammatory and antioxidants which benefit the entire circulatory system.

Almonds – These nuts are high in the heart-healthy omega-3 fat, like most nuts. This is the fat that our body requires to keep a health natural blood cholesterol balance.

Chia seeds – Chia seeds have been shown to improve blood pressure in diabetics, and may also increase healthy cholesterol while lowering total, LDL, and triglyceride cholesterol. They’re also a great source of protein without having to ingest the saturated fat associated with animal protein.

Kale – Named the 2013 Superfood, kale is one of the most nutrient-dense foods on the planet. It has heart-healthy antioxidants, omega-3 fatty acids, fiber, folate, potassium, and vitamin E. It’s also rich in lutein, which protects against early atherosclerosis (hardening of the arteries). It’s like teflon for your veins!

Spinach – Very similar to kale which its rich stores of lutein, folate, potassium and fiber. It’s mild-tasting leaves are a daily must!

Blended 100% all Natural and Organic ingredients, this is one delicious and good for you drink. Do your heart and the Friends With Hearts Community a favour and try one this month.

For only $7.25 for a small or $8.85 for a large, visit one of their two locations at 236 James St. North or 1662 Upper James.


Comments (598)

  1. Pingback: Low cost viagra
  2. Pingback: albuterol inhaler
  3. Pingback: naltrexone order
  4. Pingback: viagra for sale
  5. Pingback: viagra 100mg
  6. Pingback: viagra generic
  7. Pingback: men's ed pills
  8. Pingback: ed pills online
  9. Pingback: canada pharmacy
  10. Pingback: levitra 10 mg
  11. Pingback: vardenafil price
  12. Pingback: casino
  13. Pingback: online loans
  14. Pingback: cash loan
  15. Pingback: cash loans
  16. Pingback: viagra for sale
  17. Pingback: levitra or viagra
  18. Pingback: lelia
  19. Pingback: online casino
  20. Pingback: cialis internet
  21. Pingback: cialis buy
  22. Pingback: chumba casino
  23. Pingback: free casino games
  24. Pingback: hollywood casino
  25. Pingback: viagra samples
  26. Pingback: tadalafil liquid
  27. Pingback: Viagra 130mg price
  28. Pingback: Viagra 130mg cheap
  29. Pingback: order Viagra 25mg
  30. Pingback: tadalafil 20 mg uk
  31. Pingback: amaryl 1mg canada
  32. Pingback: arava 10 mg otc
  33. Pingback: arimidex 1mg cost
  34. Pingback: atarax 25 mg nz
  35. Pingback: avapro 150mg nz
  36. Pingback: buy benicar 20 mg
  37. Pingback: buspar 5 mg canada
  38. Pingback: buy ceclor 250 mg
  39. Pingback: ceftin 250mg otc
  40. Pingback: celebrex nz
  41. Pingback: cheap cipro 750 mg
  42. Pingback: claritin purchase
  43. Pingback: chumba casino
  44. Pingback: online slots
  45. Pingback: casino world
  46. Pingback: slots real money
  47. Pingback: gap insurance
  48. Pingback: cialis
  49. Pingback: cialis online
  50. Pingback: cialis
  51. Pingback: e insurance auto
  52. Pingback: best payday loans
  53. Pingback: hempworks cbd oil
  54. Pingback: cialisorgcom
  55. Pingback: cbd pills sale
  56. Pingback: cost for viagra
  57. Pingback: Viagra medication
  58. Pingback: buy essay
  59. Pingback: assignment helpers
  60. Pingback: write essay online
  61. Pingback: buy essays papers
  62. Pingback: Buy now viagra
  63. Pingback: Viagra mail order
  64. Pingback: coreg online
  65. Pingback: essays to buy
  66. Pingback: compazine generic
  67. Pingback: cialis
  68. Pingback: order coumadin
  69. Pingback: cozaar otc
  70. Pingback: thesis titles
  71. Pingback: cymbalta pills
  72. Pingback: cialis ordering
  73. Pingback: diamox australia
  74. Pingback: cheap differin 15g
  75. Pingback: diltiazem pharmacy
  76. Pingback: etodolac prices
  77. Pingback: how to buy hyzaar
  78. Pingback: imdur 60 mg coupon
  79. Pingback: cialis pill
  80. Pingback: cialis website
  81. Pingback: imodium 2 mg price
  82. Pingback: how to take viagra
  83. Pingback: hop over to here
  84. Pingback: luvox for sale
  85. Pingback: buy mestinon
  86. Pingback: order micardis
  87. Pingback: 24 hour pharmacy
  88. Pingback: Lumigan
  89. Pingback: cheap mobic 15mg
  90. Pingback: periactin 4mg nz
  91. Pingback: proscar 5mg uk
  92. Pingback: pulmicort price
  93. Pingback: pyridium online
  94. Pingback: retin-a cream uk
  95. Pingback: risperdal purchase
  96. Pingback: skelaxin canada
  97. Pingback: spiriva 9mcg cost
  98. Pingback: vantin usa
  99. Pingback: voltaren australia
  100. Pingback: zanaflex canada
  101. Pingback: check it out
  102. Pingback: zocor 10 mg nz
  103. Pingback: zovirax pharmacy
  104. Pingback: ivermectin 6 mg
  105. Pingback: zyprexa tablet
  106. Pingback: zyvox cost
  107. Pingback: cost of sildenafil
  108. Pingback: cost of tadalafil
  109. Pingback: donepezil generic
  110. Pingback: anastrozole canada
  111. Pingback: buy buspirone
  112. Pingback: citalopram cost
  113. Pingback: prices for cialis
  114. Pingback: rx viagra coupon
  115. Pingback: acheter cialis
  116. Pingback: clozapine for sale
  117. Pingback: warfarin tablet
  118. Pingback: aurogra 100mg cvs
  119. Pingback: divalproex uk
  120. Pingback: viagra or cialis
  121. Pingback: oxybutynin otc
  122. Pingback: bisacodyl tablets
  123. Pingback: 141genericExare
  124. Pingback: qmbjkrix
  125. Pingback: vyyclyip
  126. Pingback: buy sildenafil
  127. Pingback: cialis for sale
  128. Pingback: cialis 80mg
  129. Pingback: buy viagra
  130. Pingback: viagra vs cialis
  131. Pingback: azathioprine otc
  132. Pingback: order propranolol
  133. Pingback: buy tadalafil
  134. Pingback: viagra
  135. Pingback: lamotrigine price
  136. Pingback: 100 mg cialis dose
  137. Pingback: is viagra safe
  138. Pingback: buying amoxicillin
  139. Pingback: zithromax 600 mg
  140. Pingback: gemfibrozil prices
  141. Pingback: doxycycline family
  142. Pingback: man taking clomid
  143. Pingback: synthroid.
  144. Pingback: cipro buy
  145. Pingback: write my thesis
  146. Pingback: best essay writers
  147. Pingback: neurontin otc
  148. Pingback: metformin diabetes
  149. Pingback: paxil dose
  150. Pingback: doses of plaquenil
  151. Pingback: sildenafil otc us
  152. Pingback: cymbalta tramadol
  153. Pingback: sildenafil in usa
  154. Pingback: canadian viagra
  155. Pingback: aurogra 100mg
  156. Pingback: 20mg for sale
  157. Pingback: buy cheap uk
  158. Pingback: buy cheap uk
  159. Pingback: cialis otc usa
  160. Pingback: cialis timeline
  161. Pingback: ebay viagra pills
  162. Pingback: 100mg viagra
  163. Pingback: cialis prices
  164. Pingback: viagra wiki
  165. Pingback: lily james dating
  166. Pingback:
  167. Pingback: bts dating
  168. Pingback: Free dating
  169. Pingback: Keto die

Leave a Reply